yoga at home

yoga

flowers

I found a really good space for yoga this morning which was out on the terrace of my parents house. I haven’t done yoga in a while so I put on a 40 minutes easy level class on YouTube. I was happily surprised to see how many options there are of instructors who give out free classes. Today I followed a women who goes by the name Yoga by Adriene. She has all different kind of classes like yoga for beginners, yoga for fat loss, yoga for stress relief and so on. I liked her, but I wasn’t totally sold so tomorrow I am gonna do a bit more of exploring to see what other options of instructors there are. Hope you are having a great Monday! xx